What started out as a 8 day fast as prescribed by Dr. Larry Clapp,  in his book Prostate Health in Ninety Days without drugs or surgery, has now,  so far become a 13 day fast. I am feeling quite good and feel that toxins are still leaving my body. I did my original first two days with just distilled water only,  but,  I am now sustaining on a lemonade  made with 2 tablespoons of organic lemons, 2 tablespoons of maple syrup and a dash of cayenne to taste. I am also supplementing heavily, so as to rid myself of what I believe to be mercury poisoning from my old amalgam dental fillings. I had all known symptoms of this at the beginning of the fast, I would say that within the first couple of days I noticed a marked improvement, and now at 13 days,  although I feel a lot of headway has been made, my body is telling me to continue to fast. Some symptoms remain such as the tingling that is a major part of mercury toxicity, and I feel that there is more moving out daily right now and I do not want to slow the process.

Supplementation has been fairly heavy, a daily additon of psyllium husks and seeds, mixed with bentonite clay 5 times a day to scrape the colon and every morning a sea salt water oral enema to clean you out. Then,  add to that a parasite remover, and then reishi mushroom, N-Acetyl-L-Cysteine N.A.C.,Vitamin C-D-E, Turmeric, Resveratrol, Acai, sea algae- Sun Chlorella A, and tinctures of cilantro,seven medicinal mushrooms,  garlic and lipoic acid. All in mega doses 5 times a day.

I intend to continue listening to my body to determine when to begin eating again. I am a little bored of the lemonade at this point and it is more about just wanting to taste something rather than being hungry. I have had lots of energy through most of this and have taken my daily power walks and lifted weight as normal, and had lots of energy to do it.

Just a little update on my current mission of detoxing from this nasty dirty planet of ours,  and of course  I highly recommend fasting  even just one day a week work’s wonders/Jeff Thrasher http://www.thethrash.com