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Category Archives: Disease

A Way To Fight Prostate Cancer

Written on June 24, 2010 by in Detox, Disease, Health, Home Remedies

Over the past number of years Prostate Cancer has been targeted by health authorities as the largest hidden killer of guys more than 45 many years of age. Even though there have been advances in education and general public awareness, guys are still demonstrating reluctance to acknowledge the will need for vigilance in their everyday lives.

There are actually a number of ways that guys can reassure themselves having said that.

Here is often a list of facts and suggestions collated from a variety of sources which you should really know about.

A single in every 6 adult males will suffer from prostate troubles in their lives. So there’s no have to feel isolated or a victim. Just take action and get to some medical doctor quickly at the first sign.
It’s almost particular that quick action will lead to profitable recovery. The sooner you go to your medical doctor and get referred to some Urologist the better your chances of productive treatment.

There’s hope for the future. In 2002, scientists at Liverpool University in the UK isolated the gene that promotes the spread of prostate cancer. This data is still being explored to hopefully produce new drugs which will help therapy of Prostate cancer outside from the typical Chemotherapy regimes presently in start using.

Dietary habits are the common thread in almost all on the literature about prostate cancer.

•    Dairy merchandise should be eliminated and replaced by soya. Just a couple of glasses of soy milk a day will be able to have dramatic effects.
•    Lyocopene contained in tomatoes is one more factor showing up in studies as an successful preventative element of a prostate cancer fighting diet plan. Eating 1 moderately sized tomato a day also offers approximately 4 mg of lycopene. Other tomato goods, just like an 8-ounce portion of tomato juice or tomato paste may offer up to 25 mg of lycopene. See www.naturalhealthlive.com/Lycopene.html
•    Other fruits and vegetables are also suggested, just like avocadoes, pumpkins, beans and carrots and green leafy veggies like spinach.
•    Garlic, which appears to pop up in every preventative healthy diet program is also recommended as it contains allicin, which decreases the proliferation of cancer cells.
•    Selenium which is discovered in garlic, tomatoes, and broccoli has also been shown to be successful.
 
Cut back on salt and seasonings as these have been linked to cancer.

Finally, green tea is often a well-liked choice as a beverage so drink a minimum of 6 cups a day.

All in all you can find plenty of reasons to become positive about controlling the risk of contracting prostate Cancer. A wholesome diet plan as outlined above, coupled with most others advocated by Dietician everywhere, will dramatically decrease your concerns and support you lead a usual balanced long life.

You can find more information about primary peritoneal cancer, mesothelioma facts, and causes of mesothelioma


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Healing and stillness.

Written on June 17, 2010 by in Disease, Health, Home Remedies

“Not merely an absence of noise, Real Silence begins when a reasonable being withdraws from the noise in order to find peace and order in his inner sanctuary.”  Peter Minrad 

“True silence is the rest of the mind; it is to the spirit what sleep is to the body, nourishment and refreshment.”  William Penn

“Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”  Hermann Hess  

“Through return to simple living Comes control of desires. In control of desires Stillness is attained. In stillness the world is restored.” Lao Tzu

“It is the stillness that will save and transform the world.” Eckhart Tolle

“The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest.” Bruce Lee 

“Uncontrolled, the hunger and thirst after God may become an obstacle, cutting off the soul from what it desires. If a man would travel far along the mystic road, he must learn to desire God intensely but in stillness, passively and yet with all his heart and mind and strength.” Aldous Huxley

“For those who wish to climb the mountain of spiritual awareness, the path is selfless work. For those who have attained the summit of union with the Lord, the path is stillness and peace.”  Bhagavad Gita

“The sound of  ‘gentle stillness’  after all the thunder and wind have passed will be the ultimate Word from God.” Jim Elliot

“Blessed are the single-hearted, for they shall enjoy much peace. If you refuse to be hurried and pressed, if you stay your soul on God, nothing can keep you from that clearness of spirit which is life and peace. In that stillness you will know what His will is.” Amy Carmichael

“One’s action ought to come out of an achieved stillness: not to be mere rushing on.” D.H. Lawrence

Be still and know that I am God.  Psalm 46:10

Learn how to heal through stillness.

If you need help turning off the mind (the chattering monkeys) so you can actually enjoy the silence in the stillness, then my healing CD  A Breath~In Stillness will help you with that.  Click here> how to heal through stillness

 Be Love & Give Love

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How to Strengthen Your Immune System

Written on June 16, 2010 by in Detoxification, Disease, Health, Nutrition, Supplements

We don’t have a healthcare priority in North America – instead, we spend our money on illness care . We’re being hammered by the media, our Government and a medical industry that only seems to know one answer to any problem – more drugs .

Try mentioning  “wellness” and no one will know what you mean . That’s a shame because our greatest natural asset for fighting disease is our own immune system. A health philosophy based on wellness would help us support and strengthen that tool .

Too much stress, poor diets and natural aging all detract from the power of our immune systems. Growing older is particularly damaging and unfortunately , unavoidable . Our cellular and antibody functions get sluggish and chronic inflammation which is tied    with many diseases of old age sets in . A chronic inflammation ( like heart disease & rheumatoid arthritis) is also connected to   free radicals and the damage they cause at the cellular level . This won’t surprise anyone who is an advocate of the function of antioxidants.

Building up our immune system by increasing our antioxidant levels to help take out the free radicals destroying our cells is a sensible plan . We can do this through our diet and supplements like MAX GXL to help produce Glutathione, which could easily be the most powerful defender against the free radical damaging . We also need to deal with our stress levels and please get up , get some exercise and put the junk food away !

Besides glutathione, there are other antioxidants that are powerful immune system supporters . They include Vitamins E and C along with the B-vitamins, all of which are available as antioxidant supplements. Vitamin A is useful and CoQ10 is an important antioxidant but as we get older our production of it falls . Minerals that matter to our immune system include copper, zinc and selenium . The Omega-3 fatty acids found in fish and flax seed oils have been found to help keep the cellular immune system turned on .

Probiotics supplements are particularly important to the health of our intestinal immune system since our omplete gastro-intestinal tract relies on living friendly bacteria (Microflora). Among others , Lactobacillus helps the activity of our natural killer immune cells. Grape Seed Extract – Resveratrol – is still another powerful antioxidant with powerful immune system boosting properties and also accelerates the activity of our cellular glutathione.

If we would take more care of our health , we could be better off than we are now.  Help strengthen and improve your own immune system with a good diet and some exercise and the intelligent use of supplements and precursors. Educate yourself about the options available to an idea that healthcare is supposed to be about the treatment of illness .

This year, I plan to welcome the flu season with my immune system running on all cylinders and you can keep your flu shots .


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