If you have ever run a lemonade stand as a kid, then you know how popular lemonade can be. Lemonade is a tasty & refreshing drink. If you were to set up a lemonade shop in any metro area, chances are if you use fresh organic ingredients, you will have a hit all summer. It should come as no surprise that one of the oldest colon-cleanses is fast becoming one of the most popular Not surprising is that one of the most popular cleansing diets is also one of the oldest. It’s called “The Lemonade Diet,” and is also known as “The Master Cleanse.”

What Is The Master Cleanse Diet?

From it inception in the 1940′s by nutritionist Stanley Burroughs it has been gaining popularity as a great way to detox your body. Originally conceived to treat ulcers and other digestion problems it was discovered to offer many other benefits in addition to cleansing and detoxifying the body.

Now that celebrities have discovered this diets benefits it is being pushed into the limelight. With the explosive growth in population our bodies are bombarded with all forms of toxic waste. Commercial farming, smog, waste seeping into our water and soil combined with the toxin exposure from preservatives, pesticides and household disinfectants compound this problem. Many in today’s society are raising the awareness of detoxification.

Obesity is beginning to be a killer around the world. The western diet, when introduced to other cultures, is causing the same effects there as it does in the west. When you add the desire to be healthy and fit along with the need to be detoxified and cleanse, its little wonder that the Master Cleanse is a big hit.

What to Expect

Most experience weight loss of about 1 to 2 pounds a day. Though the cleanse is followed for 10 days, the 2 days before and 2 days after are used for preparing the body for the cleanse and then transitioning the body to your new healthier lifestyle. Some extra weight may be lost on these pre and post cleansing days.

Due to poor diet and lack of exercise, coupled with toxin overload from our food and environment, our bodies are not running at full capacity. This means that they are unable to cope with all the stress this puts on them. The cleanse removes these from our body and allows us to relieve our organs and glands form the immense stress placed upon them. A boost in metabolism and loss of weight is experienced along with a reduction of health problems.

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Most people will know that certain metals can be very harmful to humans. When a person’s body has too much of a particular metal element in it they will become ill. If this happens the person can start to suffer from headaches, lethargy, they will have digestive problems, joint and muscle pain, tremors, kidney problems, depression and even psychosis to name a few. Unfortunately, many of these problems are often put down to other medical conditions and metal poisoning is overlooked in a lot of cases. However, the effects of metal in the body are a lot more widespread than you would think and a growing number of people are realizing that their metal amalgam fillings are the cause of their problems.

Mercury amalgam fillings in particular are known to be the one of the most common causes of heavy metal poisoning. There are millions of people all over the world who have this type of filling and as a result there are potentially millions of people affected by metal poisoning. However, one of the issues with diagnosing this accurately is that the majority of people still don’t realize the problems that metal can cause to the body. In order to rid the body of these metals it is a good idea to embark on a heavy metal cleanse.

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